Author Archives: Amit Gautam

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In today’s life scenario everyone is busy in their lifestyle and in the race of making money. So, let me ask you what is your stress level today? Don’t tell me you are not stressed or you never were? Every person has experienced stress in one or other point of life. Because life is not easy and things happen without asking, without taking advice, some things go wrong while others ...
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Does it ever seem like other people are happier than you? You scroll on Facebook and see people having fun on their vacations, spending time with one another, or celebrating their achievements. You, on the other hand, are struggling along, just trying to make it through the day and coming home exhausted. In an effort to console yourself, you try to rationalize why you’re in this situation and figure it must just ...
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You may be going to bed at night wondering why people at your job or school aren’t your friends. Well, you’re in luck my friend because I had no issues gaining friends and you’re about to be coached. I can help you get people to like you more. What is this buzz about popularity anyway? Why does it matter so much? Let’s face it, it’s just no fun being at home ...
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Happiness is not a goal, but a state of being. People forget that though its true that you feel happiness when you reach your goals, DAILY happiness is an experience. Achieving your dreams does give happiness, but does not replace sadness. In fact, I would say that feeling happiness while reaching for your dreams is one of the most important keys in reaching your goals in the first place. So if ...
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How do you stay happy all the time? Is it possible and is there any proof that these ways can work? In this post I want to show you 10 ways that are scientifically proven. If this does not convince you, then I do not know what will! 1. Exercise More Lots of studies on this one. Exercising releases the good mood endorphins so that you are always in a better mood ...
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